The arrival of March marks a new season, spring. During this time, you will notice many changes in nature around you. Trees have shed old foliage, new buds begin to sprout, and birds return to their home nests. As spring ushers in, there are many ways you can work to renew your health. Your Texas Rxsolutions and Compounding Pharmacy Renew YOU Program will help you put some spring in your step!
Reach out to your neighborhood Texas Rxsolutions and Compounding Pharmacy to learn more about how our team of friendly pharmacists can help improve your health.
Spring Forward to A Healthier You
Improving your health is an ongoing process. The beginning of the new year always brings about new health goals. Were you able to stay on track? The road to better health does not need to be traveled alone. We are here for you. Book an appointment today with your Texas Rxsolutions and Compounding Pharmacy for a Renew YOU Consultation.
Achieve Your Goal of Smoking Cessation
Smoking tobacco is still the leading cause of preventable death in the United States. The decision to quit smoking requires a plan of action. During your Texas Rxsolutions and Compounding Pharmacy Renew YOU consultation, be honest about what triggers you to smoke again. Quit smoking and reduce your risk of:
Heart Attack
Stroke
Cancers of the mouth, throat, or voice box
Lung Cancer
Book a Renew YOU Consultation with your Texas Rxsolutions and Compounding Pharmacy pharmacist today to access resources for your smoking cessation journey.
Learn the Best Ways to Lose Weight
Losing weight may seem like a hard task, but it is not impossible. Your Texas Rxsolutions and Compounding Pharmacy pharmacist can help you identify goals and come up with a fitness plan during your Renew YOU Consultation with your Texas Rxsolutions and Compounding Pharmacy pharmacist. A personalized fitness plan will allow you to lose weight at a healthy interval. Don’t focus on what you can eat, focus on all the many healthy food options available. It may also help to keep a food diary to track the food you have eaten throughout the day and your mood before each meal. Many people tend to focus on the scale during their weight loss journey. The scale can be used monthly, but learn to focus on how you feel, how your clothes fit, and how your sleep has improved. It is also a good idea to have monthly pictures and body measurements taken so you can track your journey by inches lost. Are you ready to try a new way to tackle your weight loss goal? Book a Renew YOU Consultation with your Texas Rxsolutions and Compounding Pharmacy pharmacist today to start your path to weight loss success.